Welcome to the world of Kris J

Carry Less.
Care More.

Confidence Coach • Speaker • Entrepreneur • Community Leader

Helping women build confidence, embrace their purpose, and create a life filled with faith, joy, and authenticity.

Miss Kris J, The Sparkle Coach
Confidence Purpose Community Faith Motherhood Sparkle Confidence Purpose Community Faith Motherhood Sparkle Confidence Purpose Community Faith Motherhood Sparkle Confidence Purpose Community Faith Motherhood Sparkle Confidence Purpose Community Faith Motherhood Sparkle Confidence Purpose Community Faith Motherhood Sparkle
Miss Kris J

— PHOTOGRAPHED BY 3LINDVISON

My Story

Born in the Fire.

I never set out to become The Sparkle Coach.

For years, I was carrying more than most people knew. 
After my mother's devastating stroke in 2012, I became her primary caregiver. I navigated hospital stays, nursing homes, medical decisions, and the emotional weight of watching someone I loved fight for her life. At the same time, I was raising my children as a single mom and building the business that would eventually become Krown & Glory.

When my mother passed away, I had a choice: allow grief to consume me or allow it to transform me.

I chose transformation.

But life wasn't finished stretching me yet.

Following what was supposed to be a routine breast lift procedure, I experienced major complications that resulted in five surgeries within six months. While recovering, managing a wound vac, running a business, and caring for my family, I was forced to rebuild not only my body — but my identity.

The woman you see today was born from those seasons. The sparkle wasn't created in comfort. It was born in the fire.

It was born through grief, healing, faith, and resilience.

When life tried to break me apart, I learned how to gather the pieces, put them back together, and create something beautiful from them.

And somewhere in that rebuilding, I realized something powerful: God had kept me here for a reason.

The Sparkle Coach was born when I stopped asking, "Why is this happening to me?" and started asking, "How can I use this to help someone else?"

I came to understand that my light wasn't meant to be hidden. It was meant to illuminate the path for others.

Today, my mission is simple: to help women carry less, care more, embrace their confidence, and walk boldly in the purpose God created for them.

Because I know what it feels like to sit in darkness.

And I know what it feels like to find your way back to the light.

If my story teaches anything, it's this:

No matter what you've been through, your light still matters.

And the world needs it.

Carry Less. Care More. Shine Brighter.

Let's Connect
Four Pillars

The World of Kris J

A life devoted to lifting other women — through coaching, community, and craft.

01

The Sparkle Coach

Helping women embrace confidence, purpose, and personal growth — one bold step at a time.

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02

Community Impact

Serving schools, churches, women, and communities through mentorship and outreach.

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03

Entrepreneurship

Founder of Krown & Glory and Sparkle Locs Academy — empowering women through beauty and education.

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04

Motherhood & Family

Raising little ones with love, faith, and grace — showing up fully as a mother and a woman of purpose.

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In the Field

The World of Kris J

A life dedicated to confidence, community, entrepreneurship, service, and helping others shine. These are the spaces where I live, lead, serve, and create impact.

Community Impact

Community Impact

Creating meaningful change through service, outreach, and leadership in the communities I love.

Career Days

Career Days

Helping students dream bigger, believe in themselves, and discover what's possible.

Pageant & Advocacy

Pageant & Advocacy

Using my platform to promote confidence, visibility, leadership, and community impact.

Church Events

Church Events

Serving others through faith, fellowship, and meaningful connections.

Krown & Glory Founder

Krown & Glory Founder

Building a beauty brand rooted in confidence, care, and transformation.

Sparkle Locs Academy

Sparkle Locs Academy

Teaching aspiring stylists how to build confidence, skills, and thriving businesses.

Krown & Glory Sisterhood

Krown & Glory Sisterhood

Creating a community where women feel seen, supported, and celebrated.

Confidence Workshops

Confidence Workshops

Helping women embrace their voice, value, and personal power.

Media & Podcasts

Media & Podcasts

Sharing stories, lessons, and conversations that inspire growth and authenticity.

Published Author

Published Author

Using words to encourage, empower, and leave a lasting impact.

Family & Motherhood

Family & Motherhood

Leading with love, faith, and the values that matter most.

Speaking Engagements

Speaking Engagements

Inspiring audiences through messages of confidence, purpose, and personal growth.

Support My Journey →

Support my journey as I continue serving my community, growing my platform, and competing for Miss Full Figure USA.

Collaborate

Work With Kris J

Whether you're planning a women's gathering, a brand activation, or a confidence experience your community will remember — let's create something extraordinary together.

Start a Conversation →
  • 01

    Speaking Engagements

    Keynotes, panels, conferences, and women's events.

  • 02

    Brand Partnerships

    Aligned collaborations rooted in confidence and faith.

  • 03

    Podcast Interviews

    Stories, strategy, and sparkle for your audience.

  • 04

    Community Events

    Mentorship, schools, churches, and outreach programs.

  • 05

    Confidence Workshops

    Interactive sessions for women, teams, and groups.

Partner With My Journey

Sponsors

Support the Journey. Advertise Your Business. Create Impact.

As I prepare to compete for Miss Full Figure USA NCR, I am inviting friends, family, businesses, brands, and community partners to support this journey.

Your support helps with pageant expenses, appearances, community outreach, and the confidence-building work I continue to do in schools, churches, salons, and women's spaces.

Businesses also have the opportunity to advertise through the official pageant program book and gain visibility during pageant season.

01

Direct Donation

02

Program Book Advertisement

03

Business Sponsorship

04

Community Partnership

05

In-Kind Sponsorship

Every contribution matters. Thank you for believing in my journey, my platform, and the work I am doing to help women carry less, care more, and shine boldly.

— Stay Close —

Let's Stay
Connected.

For speaking, partnerships, or simply to say hello — I'd love to hear from you.